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Yoga and Nutrition Course

Yoga and Nutrition Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This short, top-notch course teaches you how to match exercises, eating, and everyday habits for improved digestion, consistent energy, and better sleep. You'll cover basics of staying hydrated and timing meals, choices of foods good for the gut, and easy ways to prepare them, then create a practical 4-week plan with specific goals, ways to track progress, and methods to change habits that you can use confidently with clients and in your own life.

Elevify advantages

Develop skills

  • Energy-focused nutrition planning: stabilise energy and ease digestion quickly.
  • Yoga sequencing for gut health: create gentle routines for busy, stressed clients in the city.
  • 4-week yoga-nutrition programmes: develop clear, trackable plans for client progress.
  • Client assessment for yoga nutrition: identify habits, warning signs, and main symptoms.
  • Behaviour change coaching: apply habit tools to improve adherence and lasting results.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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