Log in
Choose your language

Trauma-Informed Yoga Course

Trauma-Informed Yoga Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This trauma-informed course provides practical tools to make classes safer and more inclusive for people with different backgrounds and needs. You'll learn basics of trauma, how the nervous system works, ethical guidelines, and cultural sensitivity, then put them into practice with gentle cueing, language that offers choices, skills for handling crises, and templates for 60-minute sessions, along with self-care and ongoing professional growth strategies.

Elevify advantages

Develop skills

  • Trauma-informed yoga basics: apply safety, choice, and empowerment quickly.
  • Gentle cueing skills: use inviting, non-triggering language in class.
  • Crisis-aware teaching: identify distress and respond with simple grounding techniques.
  • Inclusive class design: adjust space, touch rules, and props for safety.
  • 60-minute TIY sequencing: create calm, structured sessions for diverse bodies.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course