from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This trauma-informed course provides practical tools to make classes safer and more inclusive for people with different backgrounds and needs. You'll learn basics of trauma, how the nervous system works, ethical guidelines, and cultural sensitivity, then put them into practice with gentle cueing, language that offers choices, skills for handling crises, and templates for 60-minute sessions, along with self-care and ongoing professional growth strategies.
Elevify advantages
Develop skills
- Trauma-informed yoga basics: apply safety, choice, and empowerment quickly.
- Gentle cueing skills: use inviting, non-triggering language in class.
- Crisis-aware teaching: identify distress and respond with simple grounding techniques.
- Inclusive class design: adjust space, touch rules, and props for safety.
- 60-minute TIY sequencing: create calm, structured sessions for diverse bodies.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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