Somatic Yoga Course
Enhance your yoga teaching through the Somatic Yoga Course. Gain trauma-informed tools, precise somatic cues, and four-session sequence designs to help students improve posture, relieve pain, manage stress, and integrate body awareness into everyday life. This course equips you with practical strategies for diverse groups, including interoception foundations, communication skills, and ready-to-use resources for immediate application.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This somatic yoga course provides practical tools to boost body awareness, improve cueing skills, and create effective four-session sequences for safer classes. Explore interoception basics, trauma-sensitive communication, stress regulation methods, and documentation practices, along with scripts, home exercises, and assessments suitable for varied students.
Elevify advantages
Develop skills
- Master somatic cues to guide precise internal body focus for safer yoga sessions.
- Apply trauma-informed methods using grounding, consent, and regulation techniques in teaching.
- Design progressive four-session somatic yoga sequences that achieve clear results.
- Coach interoception to interpret body signals for better posture, gait, and stress management.
- Document professionally with clear intake, handover, and progress notes.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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