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Senior Yoga Instructor Training

Senior Yoga Instructor Training
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

Gain practical tools to guide seniors in safe, chair-based yoga classes. Master movement modifications, clinical considerations, and progressions for common conditions like arthritis and balance issues. Learn clear cueing, effective communication, and safety protocols to design inclusive 8-week programs that build strength, mobility, and trust.

Elevify advantages

Develop skills

  • Design 8-week chair yoga plans with safe, gentle progressions for seniors.
  • Screen older adults to assess risks, medications, and adapt yoga for common conditions.
  • Teach joint-friendly chair poses with clear cueing, modifications, and balance support.
  • Apply senior safety protocols to monitor red flags, prevent falls, and document issues.
  • Communicate with dignity using inclusive cues, calm tone, and confidence-building techniques.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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