Pilates Equipment Course
Enhance your yoga instruction by mastering Pilates equipment like reformer and cadillac. This course covers essential techniques, safe client assessments, accurate cueing, and adaptations from yoga to Pilates, enabling you to create targeted, core-strengthening sessions suitable for all body types and levels.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
Gain practical skills to deliver safe and effective Pilates sessions on reformer and cadillac equipment. Master core activation, precise cueing, breath control, spinal articulation, client assessment, spotting red flags, and documentation. Develop confident 45-minute programs featuring progressions, exercise pairings, and teaching scripts for optimal results.
Elevify advantages
Develop skills
- Teach safe and effective Pilates reformer and cadillac sessions tailored for yoga practitioners.
- Deliver precise cues for core engagement, breathing, and neutral spine alignment using clear verbal prompts.
- Create 45-minute Pilates equipment programs that seamlessly integrate with yoga routines.
- Evaluate posture, breathing patterns, and potential risks to customise Pilates safely for individual needs.
- Advance spring tensions, movement ranges, and coordination to enhance spinal mobility and core stability.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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