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Pilates Equipment Course

Pilates Equipment Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

Gain practical skills to deliver safe and effective Pilates sessions on reformer and cadillac equipment. Master core activation, precise cueing, breath control, spinal articulation, client assessment, spotting red flags, and documentation. Develop confident 45-minute programs featuring progressions, exercise pairings, and teaching scripts for optimal results.

Elevify advantages

Develop skills

  • Teach safe and effective Pilates reformer and cadillac sessions tailored for yoga practitioners.
  • Deliver precise cues for core engagement, breathing, and neutral spine alignment using clear verbal prompts.
  • Create 45-minute Pilates equipment programs that seamlessly integrate with yoga routines.
  • Evaluate posture, breathing patterns, and potential risks to customise Pilates safely for individual needs.
  • Advance spring tensions, movement ranges, and coordination to enhance spinal mobility and core stability.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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