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Iyengar Yoga Course

Iyengar Yoga Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

Develop confident, alignment-focused yoga classes through this focused Iyengar course. Explore core principles, ethics, history, anatomy, biomechanics, and safe load sharing in standing poses. Master accurate prop usage, household item alternatives, clear instructions, and adaptations for specific conditions, while building effective 30–40 minute home sequences backed by thoughtful, safety-conscious practice.

Elevify advantages

Develop skills

  • Master Iyengar alignment by using precise cues in key standing poses safely.
  • Use props expertly including blocks, belts, blankets, chairs, and walls for better alignment.
  • Adapt poses for knee and shoulder problems with smart, step-by-step modifications.
  • Design a 30–40 minute Iyengar home sequence with clear structure and timing.
  • Teach beginners confidently using safe cueing, spotting risks, and following ethics.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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