Log in
Choose your language

Flow Yoga Course

Flow Yoga Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This Flow Yoga Course offers a straightforward, repeatable blueprint for 60-minute classes, covering centering, warm-up, peak poses, floor exercises, and Savasana. Master exact breath-timed cues, seamless transitions, and adjustable guidance for all levels. Delve into proven pacing methods, safe tweaks for typical issues, and hands-on tips to deliver reliable, purposeful, top-notch sessions consistently.

Elevify advantages

Develop skills

  • Design balanced 60-minute flow yoga classes with proper warm-up, peak poses, and cool-down.
  • Set clear class intentions that suit the time of day and students' needs.
  • Guide breath-synchronised movements with exact inhale and exhale cues for fluid vinyasa.
  • Safely adapt yoga flows for wrist issues, back pain, and beginners while keeping the rhythm.
  • Apply research-backed methods to sequencing, cueing, and relaxation techniques.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course