Detox Yoga Course
The Detox Yoga Course equips you with practical skills to create safe, effective detox yoga classes. Master evidence-based pranayama, intelligent sequencing, and therapeutic poses that boost digestion, circulation, and nervous system balance. Gain confidence in adapting sessions for diverse students, including those with special needs, using anatomy-backed methods, props, and trauma-sensitive cueing to build your professional credibility.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
Gain tools to build safe detox yoga classes using anatomy, physiology, and breathwork science. Master 60-minute sequencing, evidence-based pranayama, prop adaptations, special population support, trauma-informed cueing, and therapeutic resources for better results.
Elevify advantages
Develop skills
- Design safe 60-minute detox yoga classes with clear, evidence-based flows.
- Teach pranayama techniques for detox, including timing, safety, and options for all levels.
- Apply yoga therapeutics to align, modify, and prop detox-focused poses.
- Adapt classes for special populations like high blood pressure, pregnancy, glaucoma, and back issues.
- Use trauma-informed cueing to promote deep relaxation and embodiment.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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