Chi Gong Course
Enhance your teaching skills with this Chi Gong course that combines smooth movements, breathing methods, and grounding exercises. Discover safe, welcoming cues and complete 60-minute lesson plans to help students increase energy, improve balance, and find inner calm. Perfect for yoga instructors seeking fresh ways to engage classes in Zambia.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
Gain practical tools to create safe Chi Gong classes and personal routines. Master core principles, basic exercises, breathing techniques, energy basics, safety rules, modifications, and inclusive instructions. Use 6-week programmes, 60-minute session plans, and short daily practices to add Chi Gong to your fitness sessions with confidence.
Elevify advantages
Develop skills
- Teach essential Chi Gong sequences by connecting breath, motion, and focus clearly.
- Guide five key Chi Gong exercises ensuring proper posture and accurate technique safely.
- Create a 6-week Chi Gong programme suited for group fitness or yoga studio sessions.
- Blend Chi Gong breathing into yoga practices to enhance vitality and aid recovery.
- Modify Chi Gong routines for injuries and various abilities with inclusive, secure guidance.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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