Chair Yoga Teacher Training Course
This comprehensive Chair Yoga Teacher Training Course equips you with the knowledge and skills to design and lead safe, inclusive chair yoga sessions for older adults and diverse groups, focusing on risk management, adaptive techniques, and professional practices to promote wellbeing.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Chair Yoga Teacher Training Course provides clear, evidence-based tools to create safe, 45-minute chair-based sessions for older adults and groups with varying abilities. You'll learn about managing risks, conducting intake and screening, obtaining inclusive consent, giving cues tailored to different needs, making practical adaptations for common health conditions, and accessing professional resources to confidently enhance balance, strength, comfort, and ongoing wellbeing in every class.
Elevify advantages
Develop skills
- Safe chair class design: create 45-minute sessions for seniors with mixed abilities.
- Clinical screening basics: identify warning signs and adjust for chronic and heart-related conditions.
- Adaptive cueing mastery: deliver clear, compassionate verbal, visual, and hands-on cues.
- Targeted modifications: adapt for wheelchairs, knee discomfort, weakness, and shoulder restrictions.
- Professional documentation: apply ready-made templates for intake forms, session notes, and incident reports.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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