Baby Yoga Training
Master safe and nurturing baby yoga classes for mothers and infants aged 0-9 months. The course covers postnatal anatomy, baby development stages, soothing techniques, inclusive communication skills, and practical 45-minute sequences. These support bonding between mum and baby, aid postnatal recovery, and promote calmness in sessions suitable for various experience levels.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This course equips you with practical tools to lead safe, nurturing yoga sessions for mums and babies. You will learn hands-on guidelines, consent protocols, soothing methods, inclusive communication, and emotional support. Gain knowledge in infant and postnatal physiology, risk management, pose selection, and ready-to-use 45-minute class plans for immediate application in your teaching.
Elevify advantages
Develop skills
- Baby-safe yoga handling: master holds, lifts, and tummy time integration.
- Postnatal anatomy savvy: cue around pelvic floor, core, and diastasis safely.
- Mum-and-baby class design: build 45-minute, mixed-level sessions with ease.
- Trauma-informed support: use inclusive language, reassurance, and referrals.
- Risk-aware teaching: screen, spot red flags, and manage baby overstimulation.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course