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Sports Psychology Course

Sports Psychology Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

Gain hands-on tools to assist point guards in managing anxiety, enhancing focus, and bouncing back from errors. Master quick breathing, mindfulness, and grounding techniques, create solid pre-shot routines, transform negative self-talk, and build 6-8 week plans with easy tracking, scripts, and templates for immediate use in matches.

Elevify advantages

Develop skills

  • Quickly assess and map athlete anxiety, focus, and self-talk challenges.
  • Teach practical anxiety tools like breathing, mindfulness, and muscle relaxation.
  • Design focus-enhancing pre-shot routines and in-game plans.
  • Apply CBT techniques to reframe negative self-talk and perfectionism.
  • Develop, track, and adjust 6-8 week sports psychology programmes.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.
André Felipe
André FelipePrompt Engineering Student

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