Science Of Happiness Course
This course equips participants with research-backed strategies from positive psychology to enhance well-being, focusing on practical tools for personal and client happiness improvement.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Science of Happiness Course provides straightforward, research-supported tools to grasp and improve well-being in daily life. You'll explore main happiness frameworks, essential measures, and proven methods such as gratitude, savouring, using personal strengths, and mindfulness. Create short, personalised plans, tackle issues with motivation and sticking to them, and monitor results using simple evaluations and easy-to-use materials for clients to achieve lasting improvements.
Elevify advantages
Develop skills
- Apply positive psychology ethically in short, evidence-based clinical practice.
- Design 4-week happiness plans with personalised, measurable well-being goals.
- Use quick assessments and mood scales to track client progress in sessions.
- Coach clients in strengths, meaning, and emotion regulation to build resilience.
- Translate research into clear client handouts, notes, and supervisor reports.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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