Log in
Choose your language

Motivational Course

Motivational Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This motivational course provides a clear, structured framework to assess and boost motivation for busy adults. You'll learn to combine Self-Determination Theory with CBT techniques, use quick intake questions, set SMART micro-goals, develop solid habits and environmental triggers, handle setbacks, and use ready-made exercises, scripts, and follow-up plans in just four focused sessions.

Elevify advantages

Develop skills

  • Apply SDT and CBT: design short, evidence-based motivational interventions.
  • Assess motivation quickly: use targeted questions to identify blocks and strengths.
  • Build micro-goals: create SMART action plans, habit stacks, and routines.
  • Manage relapse: develop if-then plans, self-compassion scripts, and accountability measures.
  • Run group exercises: deliver structured, ethical, high-impact motivation sessions.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course