Mental Health Course
This course equips participants with practical skills to address anxiety and work-related stress through evidence-based techniques, structured sessions, and collaborative care practices.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Mental Health Course offers a straightforward, hands-on approach to evaluating anxiety and job-related stress, employing proven methods, quick CBT techniques, and organised 6–8 session plans. You'll gain skills in providing psychoeducation, relaxation methods, behavioural activation, and motivational interviewing, working alongside teams and local support services, monitoring results, and upholding ethical, lasting care in tough environments.
Elevify advantages
Develop skills
- Brief anxiety assessment: confidently use GAD-7, PHQ-9, and risk checks.
- Short CBT for work stress: run 6–8 targeted sessions with solid structure.
- Practical coping tools: quickly teach sleep routines, grounding, breathing, and PMR.
- Outcome tracking and QI: apply session metrics and PDSA cycles to improve care.
- Ethical, team-based care: handle consent, confidentiality, and referrals securely.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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