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Focus training

Focus training
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This practical course explores attention, cognitive limits, and effects of stress, sleep, and fatigue. Master managing digital distractions, creating accountable workflows, using proven focus methods, and conducting personal experiments with logging and reflection to develop lasting concentration habits.

Elevify advantages

Develop skills

  • Measure attention using thought probes and digital tracking tools.
  • Design effective focus plans with evidence-based deep work techniques.
  • Conduct micro-experiments to test short focus interventions.
  • Analyze single-case data with simple visual and pre-post methods.
  • Build ethical digital habits using blockers and privacy-respecting workflows.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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