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Feminine Energy Course

Feminine Energy Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

The Feminine Energy Course provides a straightforward, evidence-based way to build self-compassion, rest, and emotional understanding while cutting down on stress and exhaustion. You'll pick up useful tools for setting boundaries, accepting help, and trauma-aware body practices, then turn these into short, organised sessions that honour ethics, cultural respect, and clear results for everyday improvements.

Elevify advantages

Develop skills

  • Rest and self-compassion methods: quick, proven tools to ease burnout.
  • Body awareness techniques: trauma-sensitive movement, breathing, and grounding exercises.
  • Mastering relationship boundaries: straightforward, ethical ways to say no and get support.
  • Feminine energy short programmes: create 4–6 session plans focused on results.
  • Culturally sensitive approach: use gender-aware, bias-free therapy methods.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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