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Emotional Release Course

Emotional Release Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This course equips you with practical tools to handle intense emotions safely, spot dysregulation, perform quick assessments, and create short structured interventions using somatic, expressive, and breathing techniques, complete with scripts, aftercare, and stabilisation methods for immediate use in brief sessions.

Elevify advantages

Develop skills

  • Monitor safety during sessions by quickly identifying dysregulation and acting promptly.
  • Develop concise emotional release strategies for four-session targeted interventions.
  • Utilise somatic and breathing practices like TRE, grounding exercises, and polyvagal breathing.
  • Apply ethical trauma support with explicit consent, crisis protocols, and clear referral limits.
  • Deliver guided catharsis using structured scripts for intense sessions with proper closure and aftercare.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.
André Felipe
André FelipePrompt Engineering Student

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