Anxiety & Depression Course
This course equips practitioners with practical CBT and ACT tools for effective, brief treatment of anxiety and depression in 4–6 sessions.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Anxiety and Depression Course provides a straightforward, session-by-session guide to evaluate symptoms, develop CBT plans, and arrange targeted 4–6 session treatment periods. You'll learn to apply PHQ-9, GAD-7, behavioural activation, graded exposure, cognitive restructuring, and ACT-based defusion, along with setting homework, monitoring progress, handling risks, and documentation methods you can use right away in everyday practice.
Elevify advantages
Develop skills
- CBT case formulation: quickly create clear maps for anxiety and depression.
- Brief treatment planning: set up 4–6 session CBT plans that deliver outcomes.
- Behavioural activation: design specific activity schedules to boost low mood fast.
- ACT integration: combine defusion, values, and action with CBT for tricky cases.
- Risk management: evaluate safety, record properly, and recognise when to refer.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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