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Mental Triggers Course

Mental Triggers Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

The Mental Triggers Course provides a straightforward, hands-on guide to grasping triggers, past attachments, and emotional ups and downs, using simple assessments and clear plans. You'll learn to create solid 4–6 session treatment plans, use CBT, DBT, and EMDR-based methods, handle sudden emotional flares, monitor progress, look after your own mental health, and blend latest research with practical worksheets and scripts.

Elevify advantages

Develop skills

  • Master trigger assessment: swiftly outline thoughts, feelings, and actions.
  • Design short-term treatment: develop targeted 4–6 session plans to lessen triggers.
  • Use proven tools: implement CBT, DBT, EMDR techniques to control reactions quickly.
  • Handle crisis moments: apply grounding, safety plans, and fast thinking strategies.
  • Manage self ethically: deal with personal biases and suicide risks properly.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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