CBT Training Course
This course equips participants with practical skills in Cognitive Behavioral Therapy (CBT) for managing anxiety and depression through structured interventions, ethical practices, and evidence-based techniques.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The CBT Training Course provides a straightforward, step-by-step method for evaluating anxiety and depression, developing case formulations, and organising short, structured interventions. You'll gain knowledge of essential CBT principles, cognitive restructuring, behavioural activation, exposure techniques, and sleep management strategies, along with risk evaluation, ethical considerations, cultural sensitivity, and oversight to offer effective, research-supported care in everyday practice.
Elevify advantages
Develop skills
- CBT case formulation: quickly outline thoughts, feelings, actions, and triggers.
- Evidence-based CBT methods: implement exposure, activation, and CBT for sleep issues.
- Tools for cognitive shifts: apply thought diaries, restructuring, and behavioural tests.
- Planning short CBT treatments: arrange 6–8 sessions with objectives, assessments, and tasks.
- Ethical CBT delivery: handle risks, diversity, agreement, and guidance properly.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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