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Personal Growth Course

Personal Growth Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

The Personal Growth Course provides a brief, practical structure to better manage emotions, establish targeted two-week goals, and develop lasting habits via simple small steps. Learn to monitor mood and effort, analyse data, and adjust plans in an upright way while keeping firm boundaries. You will also enhance reflective habits, use proven methods, and turn your own advancement into more effective assistance for others.

Elevify advantages

Develop skills

  • Emotion tracking tools: use quick journaling, rating scales, and pattern checks.
  • Short-term goal design: create SMART two-week plans with clear behavioural markers.
  • Habit micro-planning: build small, evidence-based actions for quick, enduring change.
  • Reflective practice for clinicians: transform self-insight into strategies ready for clients.
  • Brief research translation: review studies and turn findings into simple techniques.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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