Cognitive-Behavioral Therapy Course
This course offers practical training in Cognitive-Behavioural Therapy (CBT) for treating anxiety and depression, covering assessment, planning, intervention techniques, and progress tracking over 8–20 sessions.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Cognitive-Behavioural Therapy Course provides a straightforward, hands-on guide to assess, plan, and deliver effective CBT for anxiety and depression. You'll learn to create clear case formulations, set SMART goals, apply standard measures, develop behavioural activation and exposure strategies, use cognitive restructuring, track progress with data, and adjust treatment in a culturally sensitive way over 8–20 structured sessions.
Elevify advantages
Develop skills
- CBT case formulation: swiftly connect thoughts, feelings, behaviours, and triggers.
- Evidence-based CBT planning: establish SMART goals with PHQ-9, GAD-7, and OASIS.
- Behavioural activation and exposure: create short, organised protocols for anxiety.
- Cognitive restructuring expertise: apply thought records, Socratic questioning, and experiments.
- Progress monitoring: chart symptoms, modify treatment, and record sessions properly.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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