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Overcoming Mental Blocks Course

Overcoming Mental Blocks Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

The Overcoming Mental Blocks Course provides a straightforward four-session structure to identify obstacles, set clear goals, and help clients with practical thinking and action strategies. You'll learn to tackle delaying tasks, being too perfect, and undermining yourself using simple guides, organised activities, tracking methods, and home tasks that promote permanent improvement and strong results in tough jobs.

Elevify advantages

Develop skills

  • Create short CBT plans: four targeted sessions to quickly remove performance barriers.
  • Use thinking strategies: record thoughts, test beliefs, and reshape them.
  • Apply action techniques: step-by-step facing fears, getting started, and trying things out.
  • Guide self-kindness: swap strict self-judgement for adaptable understanding.
  • Monitor advancement: basic measures, input, and knowing when to refer.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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