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Overcoming Self-Sabotage Course

Overcoming Self-Sabotage Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

The Overcoming Self-Sabotage Course provides a straightforward, hands-on approach to spot, evaluate, and transform those habits that hold you back in daily life. You'll get to grips with proven methods, quick checks, and proper ways to handle risks, then put them into action with ready-made worksheets, guides, and session outlines to create secure, organised programmes of 4–6 meetings that develop abilities, monitor advancement, and encourage permanent shifts in behaviour.

Elevify advantages

Develop skills

  • Design short, proven programmes to quickly cut down on self-sabotaging habits.
  • Use CBT, DBT, and schema techniques to chart, examine, and alter self-defeating ways.
  • Employ structured risk checks, safety strategies, and referrals in brief support sessions.
  • Develop useful worksheets, records, and trials that clients can use between meetings.
  • Tailor self-sabotage support for working professionals, teams, and mixed delivery setups.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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