Cognitive Psychotherapy Course
This Cognitive Psychotherapy Course equips psychology professionals with practical CBT tools to assess and treat anxiety from public speaking, performance pressures, and tough work environments. Master case formulation, cognitive restructuring, exposure techniques, physiological management, progress tracking, and evidence-based sessions for real results in Zambia's demanding settings.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
Gain hands-on CBT skills to tackle anxiety from public speaking, performances, and high-pressure jobs. Master case formulation, thought records, Socratic questioning, exposure hierarchies, behavioural experiments, and multimodal methods to handle physical symptoms, track progress, work with supervisors, and run effective, outcome-focused sessions.
Elevify advantages
Develop skills
- Build clear CBT case formulations for performance anxiety.
- Use thought records and Socratic questioning for cognitive restructuring.
- Design and review behavioral experiments with graded exposures.
- Apply tools like breathing and relaxation for physiological anxiety.
- Structure CBT sessions, track progress, and use supervision effectively.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...

Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.

Giulio CarloPrompt Engineering Student
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