CBT Training Course
This course equips participants with practical skills in Cognitive Behavioral Therapy (CBT) for managing anxiety and depression through structured interventions, ethical practices, and evidence-based techniques.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The CBT Training Course provides a straightforward, step-by-step method for evaluating anxiety and depression, developing case formulations, and organising short, structured interventions. You'll gain knowledge of essential CBT principles, cognitive restructuring, behavioural activation, exposure techniques, and sleep management strategies, along with risk evaluation, ethical considerations, cultural sensitivity, and oversight to offer effective, research-supported care in everyday practice.
Elevify advantages
Develop skills
- CBT case formulation: quickly outline thoughts, feelings, actions, and triggers.
- Evidence-based CBT methods: implement exposure, activation, and CBT for sleep issues.
- Tools for cognitive shifts: apply thought diaries, restructuring, and behavioural tests.
- Planning short CBT treatments: arrange 6–8 sessions with objectives, assessments, and tasks.
- Ethical CBT delivery: handle risks, diversity, agreement, and guidance properly.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.

André FelipePrompt Engineering Student
FAQ
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course