anger management course
4/5
This course equips professionals with practical tools to manage anger effectively using evidence-based techniques like CBT, DBT, and ACT, focusing on trigger identification, de-escalation, and risk assessment in challenging environments.
4.0 in the evaluation
from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Anger Management Course provides a straightforward, hands-on set of tools to evaluate, address, and track anger issues with assurance. You'll learn to apply main standard tools, carry out organised initial assessments, and perform straightforward risk evaluations. Develop step-by-step abilities in CBT, DBT, and ACT, functional breakdown, trigger identification, calming techniques, and practical simulations suited to tough work environments.
Elevify advantages
Develop skills
- Anger trigger mapping: swiftly identify inner and outer anger signals in clients.
- Functional analysis: use ABC sequences to understand and reframe anger incidents quickly.
- Evidence-based tools: provide short CBT, DBT, and ACT interventions for anger with real effect.
- De-escalation skills: guide confident talking to ease tensions in the workplace.
- Risk management: evaluate aggression, record properly, and prepare for crisis situations.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
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The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.
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