Rehabilitation and Injury Prevention Course
Advance physiotherapy practice using evidence-based rehab for lateral ankle sprains. Master assessment, phased interventions, return-to-running plans, and injury prevention to create stronger, resilient runners and active patients. This course equips practitioners with tools to assess injuries accurately, design effective rehab protocols, manage training loads safely, and apply strategies that reduce re-injury risks while enhancing long-term performance in runners.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This course offers a step-by-step framework for assessing, treating, and preventing lateral ankle sprains in runners. Key topics include pain science, healing timelines, imaging correlations, precise mobility, strength, balance, and stability tests. Participants learn to develop evidence-based rehab plans, guide safe return-to-running, manage training loads effectively, and utilise outcome measures to minimise re-injury and boost sustained performance.
Elevify advantages
Develop skills
- Evidence-based ankle assessment: master ROM, strength, balance and special tests.
- Phase-based rehab planning: design 0–8 week protocols with clear progressions.
- Return-to-running programming: build 4–6 week, criteria-driven run progressions.
- Manual therapy and exercise prescription: apply targeted, high-yield interventions.
- Injury prevention strategies: manage load, footwear, and neuromuscular training.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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