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Rehabilitation and Injury Prevention Course

Rehabilitation and Injury Prevention Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This course offers a step-by-step framework for assessing, treating, and preventing lateral ankle sprains in runners. Key topics include pain science, healing timelines, imaging correlations, precise mobility, strength, balance, and stability tests. Participants learn to develop evidence-based rehab plans, guide safe return-to-running, manage training loads effectively, and utilise outcome measures to minimise re-injury and boost sustained performance.

Elevify advantages

Develop skills

  • Evidence-based ankle assessment: master ROM, strength, balance and special tests.
  • Phase-based rehab planning: design 0–8 week protocols with clear progressions.
  • Return-to-running programming: build 4–6 week, criteria-driven run progressions.
  • Manual therapy and exercise prescription: apply targeted, high-yield interventions.
  • Injury prevention strategies: manage load, footwear, and neuromuscular training.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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