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Postural Training Instructor Course

Postural Training Instructor Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

The Postural Training Instructor Course equips you with practical tools to assess, correct, and coach common office-related posture problems in small groups. You'll learn straightforward screening methods, clear goal setting, and evidence-based exercises for issues like rounded shoulders, lower back discomfort, and forward head posture. Develop effective 60-minute sessions, plan 4–10 week progressions, and help translate training into lasting daily habits and ergonomic arrangements.

Elevify advantages

Develop skills

  • Office posture analysis: quickly identify and explain common desk-related problems.
  • Practical postural tests: use simple, safe assessments in any gym or clinic.
  • Targeted exercise selection: pair postural issues with evidence-based exercises.
  • Small-group program design: create 4–10 week postural plans with clear objectives.
  • Ergonomic and habit coaching: guide on simple desk adjustments and daily posture habits.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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