Postural Training Instructor Course
This course trains instructors to assess and correct office-related posture issues through practical tools, exercises, and group session planning.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Postural Training Instructor Course equips you with practical tools to assess, correct, and coach common office-related posture problems in small groups. You'll learn straightforward screening methods, clear goal setting, and evidence-based exercises for issues like rounded shoulders, lower back discomfort, and forward head posture. Develop effective 60-minute sessions, plan 4–10 week progressions, and help translate training into lasting daily habits and ergonomic arrangements.
Elevify advantages
Develop skills
- Office posture analysis: quickly identify and explain common desk-related problems.
- Practical postural tests: use simple, safe assessments in any gym or clinic.
- Targeted exercise selection: pair postural issues with evidence-based exercises.
- Small-group program design: create 4–10 week postural plans with clear objectives.
- Ergonomic and habit coaching: guide on simple desk adjustments and daily posture habits.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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