Physiotherapy Exercises Training
Enhance your physiotherapy practice with proven methods for ankle rehabilitation. Master evaluations of gait, balance, strength, mobility, and swelling, alongside progressive strengthening, balance training, and structured return-to-run plans. This course equips you to build safe, effective exercise programmes for lateral ankle sprains and ongoing instability issues in outpatient care.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
Gain expertise in exercise strategies for lateral ankle sprains. Learn to evaluate gait, balance, strength, mobility, and swelling, then create phased rehab programmes from initial recovery to running resumption. Develop abilities in neuromuscular training, balance exercises, hands-on methods, and clear progression standards for immediate use in clinic settings.
Elevify advantages
Develop skills
- Master ankle assessments: conduct targeted tests, measurements, and running readiness evaluations.
- Design progressive balance rehab: create step-by-step proprioception and gait training exercises.
- Develop strength protocols: target ankle, hip, and core muscles for sports performance.
- Apply early rehab methods: use safe mobility, swelling reduction, and soft tissue techniques.
- Plan return-to-run: implement phased, criteria-driven walk-run progression programmes.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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