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Hypopressive Technique Course

Hypopressive Technique Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This Hypopressive Technique Course provides a straightforward, evidence-based structure to evaluate, organise, and implement secure hypopressive sessions for lower back issues, posture problems, and weakness in the pelvic floor or abdomen after childbirth. You'll pick up essential poses, breathing and breath-holding methods, guiding tips, progress monitoring, and advancement guidelines to smoothly add hypopressives to practical, outcome-driven care plans.

Elevify advantages

Develop skills

  • Master hypopressive body functions: put research-backed processes to work in your sessions.
  • Carry out checks for hypopressives in practice: look at posture, breathing patterns, and warning signs.
  • Create 4-week hypopressive programmes: aimed at lower back pain and recovery after giving birth.
  • Instruct hypopressives without risk: use exact guidance, fix mistakes, and advance properly.
  • Monitor results from hypopressives: record improvements in pain, leaks, posture, and breathing.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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