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Vegetarian Diet Course

Vegetarian Diet Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

Gain practical tools for creating balanced ovo-lacto vegetarian meal plans. Master managing vital nutrients like iron, zinc, calcium, vitamin D, B12, iodine, selenium, and omega-3. Craft realistic 7-day menus, incorporate fortified foods, adapt for vegan diets, track deficiencies, suggest safe supplements, all while keeping budgets low and focusing on client needs.

Elevify advantages

Develop skills

  • Design ovo-lacto vegetarian menus meeting protein, iron, zinc, and B12 requirements.
  • Create 7-day vegetarian meal plans with proper portions and budget management.
  • Boost nutrient uptake via soaking, sprouting, and clever food combinations.
  • Track clients for deficiencies and decide on necessary lab tests.
  • Safely suggest supplements and fortified foods for vegetarians.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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