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Sports Nutrition and Dietetics Course

Sports Nutrition and Dietetics Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

Gain practical, evidence-based skills in sports nutrition for endurance athletes. Master fuelling marathon training and long runs, calculating exact energy and macro needs, crafting meal plans for intense sessions, handling GI problems, improving hydration and recovery, using supplements effectively, and personalising plans with monitoring for sustained high performance.

Elevify advantages

Develop skills

  • Design periodized fueling plans matching carbs, protein, and fat to training days.
  • Build effective long-run nutrition plans with breakfast, gels, fluids, and electrolytes.
  • Calculate precise macronutrient needs including kcal, carbs, protein, and fat for athletes.
  • Create GI-friendly meal plans tailored for intense and extended training sessions.
  • Troubleshoot fatigue and digestive issues using data tracking and nutrition adjustments.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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