Sport Dietetics Course
Gain expertise in sports dietetics tailored for field-sport players. Master assessing athletes, determining energy and macronutrient demands, crafting 7-day meal plans, improving hydration strategies, and timing meals around sessions and matches to enhance performance, speed up recovery, and optimise body composition. This course equips you with practical tools to make a real difference in athletic outcomes.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Sports Dietetics Training Course offers a straightforward, hands-on approach to help field-sport athletes with custom nutrition plans. You'll learn to evaluate player needs, work out energy and macro requirements, create weekly meal schedules, manage nutrition before, during, and after games, and handle hydration and muscle cramps using proven, flexible methods ready for everyday use.
Elevify advantages
Develop skills
- Evaluate athlete requirements: develop quick, practical nutrition assessments.
- Calculate sport-specific macros: determine precise carb, protein, and fat intake per kg.
- Build 7-day meal plans: convert macros into balanced meals, snacks, and servings.
- Plan match-day nutrition: create strategies for before, during, and after events.
- Manage hydration and cramps: organise fluids, salts, and recovery beverages.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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