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Pilates Course
Improve your skills as a nutrition expert with our detailed Pilates Course, made to fit Pilates ideas with what people should eat. Get to know how Pilates works, make your core stronger, and learn how to stretch well. Learn to set real fitness targets, watch how you're doing, and keep yourself going. Find out how the main food groups work with exercise, and plan good diets for people who are active. Change your work with useful, top-quality tips made just for your job.
- Learn Pilates well: Improve how your body moves and make your core strong.
- Create fitness plans: Make Pilates plans that suit different people.
- Eat the right things: Mix good diets with exercise plans.
- See how you're doing: Use tools to check and reach your fitness targets.
- Keep people going: Use ways to keep clients interested.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Improve your skills as a nutrition expert with our detailed Pilates Course, made to fit Pilates ideas with what people should eat. Get to know how Pilates works, make your core stronger, and learn how to stretch well. Learn to set real fitness targets, watch how you're doing, and keep yourself going. Find out how the main food groups work with exercise, and plan good diets for people who are active. Change your work with useful, top-quality tips made just for your job.
Elevify advantages
Develop skills
- Learn Pilates well: Improve how your body moves and make your core strong.
- Create fitness plans: Make Pilates plans that suit different people.
- Eat the right things: Mix good diets with exercise plans.
- See how you're doing: Use tools to check and reach your fitness targets.
- Keep people going: Use ways to keep clients interested.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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