Log in
Choose your language

Physical Fitness Course

Physical Fitness Course
from 4 to 360h flexible workload
certificate recognized by MEC

What will I learn?

Improve your knowledge with our Physical Fitness Course, designed for nutrition experts wanting to add fitness to their work. Explore how the body works during exercise, learning about strength training, heart health exercises, and stretching properly. Learn how to match eating habits with exercise, make sure you're getting enough of the right foods, and plan well-balanced meals. Help clients reach their goals by setting achievable targets, keeping them motivated, and helping them overcome challenges. Develop personalized fitness plans and communicate clearly to make a real difference in their lives.

Elevify advantages

Develop skills

  • Understand how the body works during exercise: Learn the basics of strength, cardio, and flexibility.
  • Combine nutrition and fitness: Get the best results by matching diet and exercise properly.
  • Create fitness programmes: Design and change exercise routines for different fitness levels.
  • Plan balanced meals: Create healthy meal plans full of nutrients for best health.
  • Motivate and encourage: Set goals and help overcome challenges to keep progress going.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course

Here you can study anything you want

Didn't find what you were looking for? Want to study about the topic you've always wanted?