Personal Training Nutrition Course
This course equips personal trainers with essential skills to design and implement effective nutrition strategies tailored for endurance athletes, focusing on hydration, macronutrients, and personalized planning to optimize performance and recovery.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This straightforward Personal Training Nutrition Course teaches you how to establish clear nutrition goals for endurance clients, covering hydration and electrolytes, energy needs, macronutrient balance, and essential micronutrients. You'll learn to evaluate training demands, everyday habits, and physical metrics, then create practical weekly plans, adapt them for trips or routine shifts, and share accurate, research-backed advice with personal trainers confidently.
Elevify advantages
Develop skills
- Endurance nutrition planning: develop quick, evidence-based carbohydrate, protein, and fat strategies.
- Hydration approach: establish fluid and sodium goals based on sweat loss for every workout.
- Training-nutrition alignment: match meals to easy, tempo, interval, and long training sessions.
- Weekly schedule building: create one-week combined training and eating timetables.
- Coach handover: provide straightforward, practical nutrition updates to trainers.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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