Nutrition Course for Basketball Coaches
Gain expertise in match-day nutrition through this course for basketball coaches. Master hydration guidelines, carb-rich eating plans, and cost-effective methods to ensure players stay energised, recover swiftly, and excel throughout the season. This equips coaches with practical tools suited to real Zambian team settings for peak performance.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This practical course equips basketball coaches with straightforward strategies to fuel players effectively for top performance. Cover precise hydration schedules, fluids during games, recovery after matches, plus easy ways to measure sweat loss and catch problems early. Explore affordable food choices, custom plans for varied player requirements, and simple tools for team talks that work in everyday coaching scenarios.
Elevify advantages
Develop skills
- Develop science-backed hydration strategies for before, during, and after matches.
- Create carbohydrate-based nutrition plans for games, practice, and quick recovery.
- Tailor food and drink plans to sweat levels, player positions, and unique situations.
- Set up affordable hydration and nutrition systems for semi-professional teams.
- Deliver straightforward team talks on nutrition to encourage quick and sustained changes.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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