Healthy Eating Course for Children and Adolescents
This course equips professionals with practical tools to promote healthy eating among children and adolescents. Participants will learn to create age-appropriate meal plans, manage picky eating, reduce sugary and ultra-processed foods, and guide teens on weight management, menstrual health, and positive body image, fostering sustainable family habits for lifelong wellness.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
Gain practical skills to promote healthy eating in children and teens. Cover age-specific nutrition needs, growth chart interpretation, simple meal and snack planning for families, strategies for picky eaters, cutting sugary drinks and processed foods, and supporting adolescents with weight, menstrual health, body image, and sustainable home habits.
Elevify advantages
Develop skills
- Understand basics of child nutrition: assess growth, needs, and essential nutrients quickly.
- Create practical meal plans for kids: design balanced plates based on age and activity levels.
- Handle picky eaters effectively: use evidence-based behavioural strategies for feeding.
- Reduce sugary drinks and processed foods: introduce simple swaps suitable for families.
- Support teens on weight, menstrual health, and body image: provide safe, practical guidance.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
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The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.

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