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Fitness Trainer Course

Fitness Trainer Course
from 4 to 360h flexible workload
certificate recognized by MEC

What will I learn?

Boost your career as a nutrition expert with our Fitness Instructor Course. Get vital skills in fitness training basics, covering cardio, strength, and flexibility workouts. Learn how to use nutrition strategies for weight loss, like portion sizes and planning a balanced plate. Master how to tackle behaviour challenges, set achievable targets, and develop healthy routines. Combine nutrition and fitness through when to eat nutrients and how diet and exercise work together. Design good fitness plans and monitor how people are doing to get the best results.

Elevify advantages

Develop skills

  • Master portion control for managing weight properly.
  • Design balanced plates to improve health and performance properly.
  • Put in place ways to make lifestyle changes that last.
  • Combine nutrition and exercise for the best results.
  • Create fitness plans that are tailored to different needs.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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