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Fitness And Nutrition Course

Fitness And Nutrition Course
from 4 to 360h flexible workload
certificate recognized by MEC

What will I learn?

Improve your skills with our Fitness and Nutrition Course, designed for nutrition professionals wanting to better themselves. Get into the principles of weight loss, find out about the newest things happening in fitness, and become good at exercise physiology. Learn how to put nutrition and fitness together properly, understand the important macronutrients and micronutrients, and create good meal plans made for different fitness goals. Keep up with the times using new technology to track fitness and using new programs. Join us to change how you do things and make sure your clients succeed in the long run.

Elevify advantages

Develop skills

  • Become a weight loss expert: Understand how the body uses food, how to create a calorie shortage, and how energy balance works.
  • Discover fitness trends: Find out about new programs and technology for keeping track of progress.
  • Create good plans: Make exercise plans for strength, cardio, and being flexible that are right for each person.
  • Put diet and exercise together: Work together for the best client success.
  • Plan balanced diets: Become good at when to eat nutrients, meal planning, and eating the right amounts of food.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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