from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Dieting Course provides a straightforward, evidence-based approach to creating safe calorie reductions, establishing practical 4-week targets, and developing lasting eating patterns. You'll discover easy portion guides, meal outlines, and example menus, along with useful tips for handling social meals, overcoming stalls, and avoiding setbacks. Employ organised monitoring, client assessments, and weekly action plans to develop effective, outcome-focused diet strategies that endure.
Elevify advantages
Develop skills
- Mastery in calorie planning: establish safe reductions using quick, evidence-backed techniques.
- Practical meal creation: develop high-protein, high-fibre menus that clients appreciate.
- Effective portion management: guide hand-based portions and plate techniques effortlessly.
- Client assessment abilities: evaluate routines, obstacles, and cultural aspects to customise diets.
- Support for adherence: monitor advancement, address stalls, and avert relapses.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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