from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Diet and Nutrition Course provides straightforward, practical methods to create balanced 7-day meal plans, work out calories and macronutrients, and fulfil micronutrient requirements using whole foods. You'll learn to understand key dietary guidelines, assess the reliability of information, and modify plans for everyday routines, eating out, travelling, and budgets, while promoting compliance through simple, evidence-supported counselling techniques.
Elevify advantages
Develop skills
- Develop balanced 7-day meal plans: fast, practical, nutrient-rich menus.
- Work out calories and macros: establish safe daily goals in minutes.
- Tailor diets: adjust plans for culture, budget, exercise, and travel.
- Assess nutrients using apps and tables: identify deficiencies and refine plans quickly.
- Implement evidence-based guidelines: apply USDA, WHO and DRIs confidently.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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