Weight Loss Program Course
This course equips you with the knowledge and skills to design and implement effective, evidence-based weight loss programmes for adults, focusing on safe goal-setting, personalised nutrition and exercise plans, behaviour change techniques, and clinical monitoring over 12 weeks.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
The Weight Loss Programme Course provides a straightforward, evidence-based structure to create safe, effective plans for adults. Learn practical weight loss goals, energy balance, and calorie calculations, then develop customised menus, activity plans, and follow-up schedules. You will practise behaviour change techniques, appetite control, and risk assessments to guide clients through organised, trackable 12-week programmes with assurance.
Elevify advantages
Develop skills
- Design evidence-based weight loss plans: safe goals, deficits, and risks.
- Build tailored meal plans: calorie goals, macros, and realistic menus.
- Create safe exercise programmes for obesity with hypertension, step by step.
- Apply behaviour change tools: MI, SMART goals, cravings and relapse control.
- Monitor progress clinically: key metrics, red flags, and when to refer.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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