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Psycho-Nutrition Course

Psycho-Nutrition Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

The Psycho-nutrition Course provides practical tools to evaluate eating patterns, emotional triggers, sleep, stress, and daily routines, then transform that understanding into clear, achievable behaviour goals. Learn structured interviewing, validated screening tools, step-by-step session plans, and brief psychological techniques to cut down binge episodes, food guilt, and weight cycling while boosting energy, confidence, and long-term commitment.

Elevify advantages

Develop skills

  • Psycho-nutrition assessment: quickly connect mood, habits, and lab results to food choices.
  • Clinical interviewing: ask focused questions on eating, sleep, stress, and support.
  • Behaviour change tools: use CBT, mindful eating, and habit tips in short sessions.
  • Goal setting mastery: turn assessments into clear, realistic 8–12 week meal plans.
  • Collaborative care: track outcomes, prevent relapse, and know when to refer out.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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