from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
Learn to guide gym clients with confidence using straightforward, evidence-based eating plans that fit their busy schedules and goals. This short course covers practical meal timing, easy portion guides, hydration tips, ways to change behaviours, client assessments, ethical talking, and when to refer, so you can make effective, simple plans that help with performance, recovery, and lasting progress.
Elevify advantages
Develop skills
- Gym-focused meal planning: create quick, practical plans for different clients.
- Evidence-based gym nutrition: change research into simple tools for clients quickly.
- Behaviour coaching for weightlifters: use SMART goals and habits to achieve results.
- Safe practice within limits: assess, record, and refer gym clients confidently.
- Basics of performance nutrition: optimise protein, carbs, and hydration for training.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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