from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Biochemistry and Nutrition Course provides a straightforward, evidence-based approach to boosting metabolic health through everyday meal planning. Delve into carbohydrate and lipid metabolism, insulin resistance, and vital biomarkers, then turn these concepts into useful dietary habits, 7-day meal plans, shopping lists, and tools for talking to clients that help with better glucose levels, lipids, weight control, and sticking to plans over time.
Elevify advantages
Develop skills
- Create evidence-based meal plans: quickly use strategies for carbs, fats, and proteins.
- Read metabolic lab results: link glucose, HbA1c, triglycerides, and waist size to diet choices.
- Put biochemistry into action: simply explain insulin, lipids, and food cravings.
- Develop 7-day nutrition plans: make shopping lists, preparation steps, and ways to track progress.
- Guide clients well: use straightforward words, motivational interviewing techniques, and tips to avoid slipping back.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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