from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
Acquire practical, evidence-based skills to help clients achieve lasting changes in eating habits. This short course covers analysing behaviour, creating targeted 4-week plans, structuring effective sessions, and setting goals with SMART methods. Learn to use motivational interviewing, handle relapses, and support ongoing maintenance with straightforward tools, templates, and real-life counselling approaches you can apply right away.
Elevify advantages
Develop skills
- Behaviour change counselling: apply CBT, MI, and SDT in short, effective sessions.
- SMART nutrition goals: work together to create clear, trackable targets clients can keep up.
- Eating pattern analysis: identify triggers and key habits to change quickly.
- 4-week habit plans: develop simple, step-by-step meal and snack routines that last.
- Relapse management: lead nonjudgmental check-ins and support long-term upkeep.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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