from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
This Basic Nutrition Course provides straightforward, practical tools to calculate daily energy requirements, balance carbohydrates, proteins, and fats, and create fulfilling meals that align with Latin American and American dietary habits. You'll learn to prepare breakfasts, lunches, dinners, and snacks that maintain consistent energy levels, emphasise essential vitamins and minerals, and are simple to explain, record, and modify for various clients in everyday situations.
Elevify advantages
Develop skills
- Energy-focused macros: create basic macro breakdowns for sustained concentration during the workday.
- Culturally smart meal plans: combine Latin and U.S. ingredients with well-proportioned servings.
- Practical calorie estimates: use BMR, activity levels, and simple methods accurately.
- Micronutrient mapping: convert vital vitamin and mineral requirements into practical food suggestions.
- Client-ready nutrition writing: develop straightforward, ethical, and culturally sensitive plans.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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